fitness goals

2016 Fitness Goals-How to Succeed

Happy New Year Everyone!!!  I hope 2016 has started well and I hope it will go well for everyone.  As the new year begins, people tend to make resolutions.  Most people make fitness goals, or join a gym, or say they're going to drink less or eat less or eat more greens.  Let's turn those resolutions into attainable goals.  More specifically, let's turn those healthy resolutions into attainable fitness goals!! It seems many people will start the new year with…