Paleo

2016 Fitness Goals-How to Succeed

Happy New Year Everyone!!!  I hope 2016 has started well and I hope it will go well for everyone.  As the new year begins, people tend to make resolutions.  Most people make fitness goals, or join a gym, or say they're going to drink less or eat less or eat more greens.  Let's turn those resolutions into attainable goals.  More specifically, let's turn those healthy resolutions into attainable fitness goals!! It seems many people will start the new year with…

Easy Pressure Cooker Green Chile Chicken

When I have an amazing, mind blowing recipe, I like to share it with y'all.  I don't have a good camera, so I'm always apprehensive about photographing my food.  I've asked for a camera for Christmas/Birthday, though, so hopefully my photos will get better!  Bear with me my people.  I'll just have to make the green chile chicken again and take better pictures of it.  What a hardship! I am so sorry I haven't posted anything in a week.  Several…

Eating Paleo-What does it Mean?

What in the world is a Paleo Diet?  I'm sure you'd heard of it, so let's discuss what people mean when they say "I'm eating Paleo." Happy Wednesday everyone!  The work week is half over.  Yay.  It's another day closer to Christmas-which means another four day weekend!  Yay!  With the holidays upon us, many people give up on their healthy eating and greatly indulge in the holiday goodies (can anyone say RUM CAKE SEASON!!!!).  I'm here to tell you, it's okay…

Whole30-Week One

Bring on the holiday season!!! The weather is finally cooler.  My Pinterest board is filled with delicious looking treats.  We bought a chiminea for our backyard so we can cuddle by the fire on cool fall nights.  Days off work for the holidays are upcoming!  'Tis the season for merriment and joy and family. 'Tis also the season to start packing on the holiday pounds from all of the delicious food.  I have been working out on a semi regular…